Short answer? Sometimes yes. Sometimes no. And sometimes not entirely. Ah...sorry I am disappointing you with this boring answer. But, I have good stuff to offer. Let’s talk about it in a real, grounded way. Many of our high achieving clients, especially millennials, Asian professionals, immigrants, educators, and creatives, come in whispering the same question: “Do I really have to take medication?” Underneath that question is usually something deeper: I’ve worked this hard without help. I...

In our previous blog , we shared some common challenges when parenting in two cultures, what the cultural gaps are, and how to raise emotionally intelligent, self-aware, and compassionate humans while not completely losing your beliefs through the Good Inside lens. If you found that was interesting and relevant, we wanted to offer some more in-depth and practical strategies or tools for parenting, When You and Your Partner Do Not Agree on How to Parent. When You and Your Partner Do Not Agree...

Have you witnessed or experienced this struggle: on one side are the values you grew up with, such as respect for elders, sacrifice, academic success, keeping the family name strong; On the other side are the messages your children absorb at school and online speak up, be independent, talk about your feelings. If you are an Asian parent, adult of Asian parents, part of an Asian mixed cultural family, you live in that in between place every day. This blog offers a research informed and heart...