8/24- 10/19 Mondays
|Arcadia
Highly Sensitive Person Support Group
8 Weeks discussion, experiential exercises, videos, and selected readings, to deepen our understanding and build a toolkit for thriving as HSP. Meet dates are 8/24, 8/31, 9/14, 9/21, 9/28, 10/5, 10/12, 10/19 unless further notice.
Time & Location
8/24- 10/19 Mondays
Arcadia, Arcadia, CA, USA
About the event
A supportive group for HSPs to connect, learn, and grow with tools, insights, and community where sensitivity is celebrated.
This group offers not only therapeutic growth but also a sense of belonging, so that no highly sensitive person has to navigate their journey alone. The purpose of the HSP group is to help people understand their sensitivity more, and learn how to flourish and adjust to what our nervous system needs. We don’t become less sensitive, but rather more compassionate to ourselves and accomplish goals without going against our nature.
During the 8 weeks, we will use a variety of formats, including group discussion, experiential exercises, videos, and selected readings, to deepen our understanding and build a toolkit for thriving as an HSP. As both a therapist and a fellow HSP, I will guide our group through:
Processing & Support
Psychoeducation
Practical Tools
Narrative Reframing
Relationship Building
Together, we will create a supportive and compassionate community where sensitivity is understood, validated, and celebrated.
If you're curiosity or unsure whether you're an HSP, take this 3-minute self-quiz on Psychology Today.
One quiz does not encapsulate a whole person's complexity, so if you are unsure, you can always reach out to a professional.
https://www.psychologytoday.com/us/tests/personality/highly-sensitive-person-test
Tickets
General Admission
We accept payment plans, arranged prior to the group starts. Reach out if you need one.
$480.00
Total
$0.00