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Frequently Asked Questions

How is art therapy different from talk therapy?

  • Art therapy adds the art-making process and healing elements to traditional talk therapy, making it more effective and transformative.

  • So we talk, and we can make art if you are open to it.

What's marriage family therapy? Do I need to be talking about marriage stuff?

  • Marriage and Family Therapists are trained to support an individual or a couple through the lens of family systems, dynamics, and interaction patterns.

  • It's all about relationships and communication! So, no, you don't need to talk about marriage-related stuff only.

  • They will support you to talk about anything related to therapy.

What age group do you work with?

  • ​We work with kids, youths, adults, and families.

What's a social worker? Do I need to be talking about social work stuff?

  • A social worker is a therapist trained to support individuals, families, and communities through the lens of social justice, looking at how social, economic, cultural, and institutional forces impact a person’s wellbeing. 

  • They are experts at integrating macro and micro-level awareness more explicitly than MFTs.

  • They will support you to talk about anything related to therapy.

Can I use my insurance? How do I pay?

  • If you have a PPO insurance, please call your insurance and confirm your reimbursement rate and policy. 

  • Or click the "use your insurance" button to verify your out-of-network benefit.

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  • You can also pay with a major credit card. Payment will be processed at the end of the day when the session is rendered.

Can I pay out of pocket first and get reimbursed later?

  • Absolutely! Feel free to reach out. I can provide you with a monthly super bill for reimbursement.

What is the fee for therapy?

  • Associate therapist:

      $165 for individual session; $195 for couples/family session

  • Licensed therapist:

      $195 for individual session; $225 for couples/family session

How long does a typical session go? 

  • A session typically runs from 45 to 50 minutes. Sessions may be shorter or longer upon request and will be prorated accordingly.

Do you offer a sliding scale?

  • If cost is a barrier to receiving therapy, please reach out to our admin team directly. We may have a limited number of sliding scale spots available, based on financial need and individual circumstances. A sliding scale will be applied within a certain timeframe and will be re-evaluated at the end of the timeframe offered.

Can I get an MFLA letter or an ESA letter?

  • We do not offer a Family and Medical Leave Act (FMLA) letter or an Emotional Support Animal (ESA) letter. Please consult with your doctor or healthcare provider to obtain these letters, or contact your employer regarding the FMLA letter.

  • We are more than happy to help you find the right person to get the letter.

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